Updated: Nov 5, 2018
Our journey into Motherhood begins the moment we discover we are pregnant, and whilst most of us put our health to the top of our agenda whilst we are pregnant ,we somewhat forget about ourselves once baby arrives.
Our body has gone through a huge transition and we are usually left with a lot of new and often confusing emotions. Our system has been flooded with Oxytocin (that lovely hormone which helps with the flow of breast milk and for us to bond with baby) and we can often be left feeling tired, stressed or with the dreaded baby blues.
Reflexology can be so beneficial at this time, it can assist your body into rebalancing, returning it to a state of homeostasis (natural perfect balance), increasing breast milk production, boosting your immune system, not to mention the effects of taking time out for some deep relaxation.
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.
So I have put together a New Mums Package....
A block of 1, 3 or 5 sessions, each session will include a full 1 hour treatment for you, which baby is most welcome to join you for if you wish. Additionally you will have a mini session with baby (or if baby is not with you then I will talk you through the techniques and send you home with written material) where I will walk you through some simple reflexology techniques for you to use at home with your little one. This gives you a great opportunity to rest, relax and restore and then go home with some hands on techniques to use with baby.
The package prices are as follows
1 Session £30
3 Sessions £80
5 Sessions £125
Use the contact tab above if you would like to book in with me or for more information.
Enjoy your journey into inner peace.