LisaMay 13, 20193 minShoulda, Woulda, Coulda…A few weeks ago I had the privilege of attending a one-day retreat with Joey of Horizon Inspired. It was aimed at Mumma-Bears and fitted...
LisaJan 10, 20194 minGoal WritingThis beaut of a notebook is my new Goals book. Goal planning is such an important part of manifestation and creating the life you want to...
LisaMar 3, 20185 minSoothing BathTaking time out for yourself to have a beautiful, soothing, healing bath is a real act of self-love. To set that intention that you will...
LisaFeb 18, 20183 minBody BrushingAnd why your going to fall in love with it! We’ve all seen them in the shops, you may have even purchased one believing you will use it...
LisaNov 7, 20174 minCreating a Vision BoardWith the end of the year fast approaching it’s a natural time to reflect on the past 12 months and start thinking about what we would...
LisaNov 5, 20172 minAttention all New Mums!Our journey into Motherhood begins the moment we discover we are pregnant, and whilst most of us put our health to the top of our agenda...
LisaOct 19, 20173 minLabour ready What is Reflexology? I get asked this question on a daily basis, so today I thought I would share some information on what Reflexology is...